60 (yeh, ish) second sermon on this week's double parasha and how the exact same activity can feel very different when we apply a new lens.
This week, I told my coach I was too busy for mindfulness, and he challenged me to use brachot, blessings, which are already part of my practice, as mindfulness moments, which, let's face it, is a big part of their original purpose. It got me thinking about finding a new way to approach exactly the same action... which is what the Israelites do in this week's portion.
Shabbat shalom!
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